{"id":7791,"date":"2021-05-21T16:09:34","date_gmt":"2021-05-21T16:09:34","guid":{"rendered":"https:\/\/brillianaire.sg\/why-stress-management-is-important-and-tips-on-managing-stress-copy\/"},"modified":"2025-12-17T10:04:03","modified_gmt":"2025-12-17T10:04:03","slug":"adhd-symptoms-causes-and-cures","status":"publish","type":"post","link":"https:\/\/brillianaire.sg\/zh\/adhd-symptoms-causes-and-cures\/","title":{"rendered":"\u591a\u52a8\u75c7\uff1a\u75c7\u72b6\u3001\u539f\u56e0\u548c\u7597\u6cd5"},"content":{"rendered":"<p>\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52a8\u969c\u788d\uff08ADHD\uff09\u662f\u4e00\u79cd\u5f71\u54cd\u5404\u4e2a\u5e74\u9f84\u6bb5\u4eba\u7fa4\u7684\u75be\u75c5\u3002\u5b83\u901a\u5e38\u4ece\u7ae5\u5e74\u5f00\u59cb\uff0c\u5e76\u53ef\u80fd\u6301\u7eed\u5230\u6210\u5e74\u3002\u75c7\u72b6\u591a\u79cd\u591a\u6837\uff0c\u4f46\u6700\u5e38\u89c1\u7684\u75c7\u72b6\u5305\u62ec\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u3001\u51b2\u52a8\u548c\u591a\u52a8\u3002\u591a\u52a8\u75c7\u7684\u75c5\u56e0\u6709\u5f88\u591a\uff0c\u5305\u62ec\u9057\u4f20\u548c\u73af\u5883\uff1b\u6ca1\u6709\u4e00\u79cd\u7279\u5b9a\u7684\u75c5\u56e0\u53ef\u4ee5\u9002\u7528\u4e8e\u6240\u6709\u75c5\u4f8b\u3002\u6709\u4e00\u4e9b\u6cbb\u7597\u65b9\u6cd5\u53ef\u4ee5\u5e2e\u52a9\u7f13\u89e3\u8fd9\u4e9b\u75c7\u72b6\uff0c\u5982\u5174\u594b\u5242\u836f\u7269\u6216\u884c\u4e3a\u7597\u6cd5\uff1b\u4f46\u662f\uff0c\u8fd9\u4e9b\u65b9\u6cd5\u5e76\u975e\u5bf9\u6bcf\u4e2a\u4eba\u90fd\u6709\u6548\uff0c\u56e0\u6b64\uff0c\u5728\u5f00\u59cb\u4efb\u4f55\u6cbb\u7597\u8ba1\u5212\u4e4b\u524d\uff0c\u4e0e\u533b\u751f\u8ba8\u8bba\u60a8\u7684\u9009\u62e9\u975e\u5e38\u91cd\u8981\uff01<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u591a\u52a8\u75c7\u7684\u539f\u56e0<\/h5>\n\n\n\n<p>\u591a\u52a8\u75c7\u7684\u5e38\u89c1\u75c5\u56e0\u662f\u9057\u4f20\u3002\u6709\u5f88\u5927\u4e00\u90e8\u5206\u591a\u52a8\u75c7\u60a3\u8005\u90fd\u6709\u9057\u4f20\u503e\u5411\uff0c\u56e0\u6b64\u4ed6\u4eec\u7684\u5b69\u5b50\u4e5f\u6709\u53ef\u80fd\u60a3\u4e0a\u591a\u52a8\u75c7\u3002\u4f46\u4e5f\u53ef\u80fd\u6709\u5176\u4ed6\u539f\u56e0\u3002\u591a\u52a8\u75c7\u53ef\u80fd\u4e0e\u5927\u8111\u989d\u53f6\u76ae\u5c42\u53ca\u5176\u4e0e\u5927\u8111\u5176\u4ed6\u90e8\u5206\u7684\u8fde\u63a5\u95ee\u9898\u6709\u5173\u3002\u76ee\u524d\u7684\u7814\u7a76\u6b63\u5728\u63a2\u7d22\u6ce8\u610f\u529b\u969c\u788d\u7684\u5404\u79cd\u53ef\u80fd\u539f\u56e0\uff0c\u5305\u62ec<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u73af\u5883\u6bd2\u7d20\uff08\u5982\u94c5\u3001\u6c5e\u7b49\uff09<\/li>\n\n\n\n<li>\u8425\u517b\u4e0d\u8db3\u6216\u8fc7\u5269\u3002<\/li>\n\n\n\n<li>\u795e\u7ecf\u5316\u5b66\u5f02\u5e38\uff0c\u5982\u5f71\u54cd\u51b2\u52a8\u63a7\u5236\u7684\u591a\u5df4\u80fa\u5931\u8861\u6216\u8840\u6e05\u7d20\u6c34\u5e73\u3002<\/li>\n\n\n\n<li>\u7532\u72b6\u817a\u529f\u80fd\u4f4e\u4e0b--\u53bb\u7532\u80be\u4e0a\u817a\u7d20\u7b49\u795e\u7ecf\u9012\u8d28\u7684\u5206\u6ccc\u51cf\u5c11\u4f1a\u5bfc\u81f4\u55dc\u7761\u548c\u591a\u52a8\u3002<\/li>\n\n\n\n<li>\u5e7c\u5e74\u521b\u4f24\u4f1a\u5bfc\u81f4\u521b\u4f24\u540e\u5e94\u6fc0\u969c\u788d\uff0c\u8868\u73b0\u4e3a\u5bf9\u81ea\u5df1\u548c\u4ed6\u4eba\u7684\u653b\u51fb\u884c\u4e3a\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u591a\u52a8\u75c7\u6cbb\u7597\uff08\u836f\u7269\u3001\u6cbb\u7597\uff09<\/h4>\n\n\n\n<p>\u4e3a\u4e86\u6cbb\u7597\u591a\u52a8\u75c7\uff0c\u51e0\u4e4e\u6240\u6709\u513f\u7ae5\u90fd\u8981\u670d\u7528\u5904\u65b9\u836f\uff0c\u6709\u4e9b\u513f\u7ae5\u9009\u62e9\u7ec8\u751f\u670d\u836f\u3002\u7136\u800c\uff0c\u591a\u52a8\u75c7\u513f\u7ae5\u53ef\u80fd\u9700\u8981\u6cbb\u7597\uff0c\u56e0\u4e3a\u6ca1\u6709\u653e\u4e4b\u56db\u6d77\u800c\u7686\u51c6\u7684\u6cbb\u7597\u65b9\u6848\u6216\u7597\u6cd5\u3002\u6cbb\u7597\u5e94\u6839\u636e\u75c7\u72b6\u7684\u4e25\u91cd\u7a0b\u5ea6\u800c\u5b9a\uff0c\u800c\u4e0d\u662f\u4ec5\u4ec5\u6309\u7167\u6211\u4eec\u56fd\u5bb6\u7684\u505a\u6cd5--\u4e0d\u540c\u7684\u56fd\u5bb6\u6709\u4e0d\u540c\u7684\u6807\u51c6\u3002<br>\u6cbb\u7597\u53ef\u5305\u62ec\u8ba4\u77e5\u884c\u4e3a\u6cbb\u7597\uff0c\u6559\u6388\u5b69\u5b50\u5e94\u5bf9\u673a\u5236\u7b49\u6280\u80fd\u3002\u793e\u4ea4\u6280\u80fd\u57f9\u8bad\u5e2e\u52a9\u4ed6\u4eec\u5b66\u4e60\u5982\u4f55\u66f4\u6709\u6548\u5730\u4e0e\u4ed6\u4eba\u4e92\u52a8\u3002\u5bb6\u5ead\u6cbb\u7597\u6559\u5bfc\u7236\u6bcd\u5982\u4f55\u5728\u5bb6\u5ead\u548c\u5b66\u6821\u4e3a\u5b69\u5b50\u63d0\u4f9b\u6700\u597d\u7684\u652f\u6301\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u591a\u52a8\u75c7\u7684\u66ff\u4ee3\u7597\u6cd5\uff08\u996e\u98df\u3001\u8fd0\u52a8\uff09<\/h4>\n\n\n\n<p>\u662f\u7684\uff0c\u6709\u4e00\u4e9b\u6cbb\u7597\u591a\u52a8\u75c7\u7684\u66ff\u4ee3\u7597\u6cd5\u3002\u5b83\u4eec\u5305\u62ec<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u996e\u98df\uff1a\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u9ad8\u8102\u80aa\u3001\u4f4e\u78b3\u6c34\u5316\u5408\u7269\/\u4f4e\u7cd6\u7684\u751f\u916e\u996e\u98df\u5bf9\u4e00\u4e9b\u60a3\u6709\u591a\u52a8\u75c7\u7684\u5b69\u5b50\u6709\u5e2e\u52a9\u3002<\/li>\n\n\n\n<li>\u8fd0\u52a8\uff1a\u6700\u65b0\u7814\u7a76\u8fd8\u53d1\u73b0\uff0c\u8fd0\u52a8\u53ef\u80fd\u6709\u52a9\u4e8e\u6539\u5584\u513f\u7ae5\u591a\u52a8\u75c7\u7684\u75c7\u72b6\u3002\u7814\u7a76\u8868\u660e\uff0c\u6bcf\u5468\u4e09\u6b21\u3001\u6bcf\u6b21 21 \u5929\u3001\u6bcf\u6b21 20 \u5206\u949f\u7684\u692d\u5706\u673a\u953b\u70bc\u53ef\u63d0\u9ad8\u8eab\u4f53\u7d20\u8d28\u548c\u5fc3\u7406\u5065\u5eb7\u6c34\u5e73\u3002<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u5e2e\u52a9\u7ba1\u7406\u5b69\u5b50\u5728\u5bb6\u4e2d\u6216\u5b66\u6821\u7684\u591a\u52a8\u75c7\u884c\u4e3a\u7684\u6280\u5de7<\/h4>\n\n\n\n<p>\u4f5c\u4e3a\u5bb6\u957f\uff0c\u60a8\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u65b9\u6cd5\u7ba1\u7406\u5b69\u5b50\u7684\u591a\u52a8\u75c7\u884c\u4e3a\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5efa\u7acb\u5065\u5eb7\u7684\u996e\u98df\u548c\u7761\u7720\u4e60\u60ef\u3002<\/li>\n\n\n\n<li>\u4e3a\u60a8\u7684\u5b69\u5b50\u521b\u9020\u4e00\u4e2a\u6709\u5e8f\u3001\u5e73\u9759\u3001\u53ef\u9884\u6d4b\u3001\u5c11\u5e72\u6270\u7684\u73af\u5883\uff0c\u8ba9\u4ed6\u4eec\u5728\u5bb6\u91cc\u6216\u5b66\u6821\u90fd\u80fd\u53d6\u5f97\u6210\u529f\u3002<\/li>\n\n\n\n<li>\u6bcf\u5f53\u4ed6\u505a\u5bf9\u4e00\u4ef6\u4e8b\u65f6\uff0c\u5c31\u8868\u626c\u4ed6\uff0c\u800c\u4e0d\u662f\u8bf4 \"\u4e0d\"\u3002\u8fd9\u6bd4\u60e9\u7f5a\u4e0d\u597d\u7684\u884c\u4e3a\u66f4\u6709\u6548\uff0c\u56e0\u4e3a\u5b69\u5b50\u4ece\u4f60\u8bf4\u7684\u8bdd\u4e2d\u5b66\u5230\u7684\u66f4\u591a\u7684\u662f\u597d\u7684\u884c\u4e3a\u800c\u4e0d\u662f\u4e0d\u597d\u7684\u884c\u4e3a\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u6cbb\u7597\u591a\u52a8\u75c7\u7684\u7b2c\u4e00\u6b65\u662f\u4e86\u89e3\u4ec0\u4e48\u662f\u591a\u52a8\u75c7\u3002\u591a\u52a8\u75c7\u6709\u8bb8\u591a\u4e0d\u540c\u7684\u7c7b\u578b\u548c\u75c7\u72b6\uff0c\u4f46\u5173\u952e\u7684\u4e00\u70b9\u662f\uff0c\u60a3\u6709\u8fd9\u79cd\u75be\u75c5\u7684\u4eba\u53ea\u8981\u670d\u7528\u836f\u7269\u6216\u6539\u53d8\u73af\u5883\uff0c\u5c31\u80fd\u8fc7\u4e0a\u6b63\u5e38\u7684\u751f\u6d3b\u3002\u4eca\u5929\u5c31\u7ed9\u6211\u4eec\u7684\u4e13\u5bb6\u6253\u7535\u8bdd\u9884\u7ea6\u5427\uff01\u6211\u4eec\u5c06\u4e3a\u60a8\u63d0\u4f9b\u6cbb\u7597\uff0c\u8ba9\u60a8\u7684\u751f\u6d3b\u4e0d\u518d\u53d7\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52a8\u969c\u788d\u7684\u56f0\u6270\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52a8\u969c\u788d\uff08ADHD\uff09\u662f\u4e00\u79cd\u5f71\u54cd\u5404\u4e2a\u5e74\u9f84\u6bb5\u4eba\u7fa4\u7684\u75be\u75c5\u3002\u5b83\u901a\u5e38\u59cb\u4e8e\u7ae5\u5e74\uff0c\u5e76\u53ef\u80fd\u6301\u7eed\u5230\u6210\u5e74\u3002\u8fd9\u79cd\u75c5...<\/p>","protected":false},"author":1,"featured_media":9563,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/posts\/7791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/comments?post=7791"}],"version-history":[{"count":1,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/posts\/7791\/revisions"}],"predecessor-version":[{"id":10865,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/posts\/7791\/revisions\/10865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/media\/9563"}],"wp:attachment":[{"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/media?parent=7791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/categories?post=7791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/tags?post=7791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}