{"id":9655,"date":"2024-12-13T13:25:39","date_gmt":"2024-12-13T13:25:39","guid":{"rendered":"https:\/\/happinesslab.store\/?page_id=9655"},"modified":"2025-09-20T17:35:05","modified_gmt":"2025-09-20T17:35:05","slug":"befriend-your-emotions","status":"publish","type":"page","link":"https:\/\/brillianaire.sg\/zh\/workshops\/befriend-your-emotions\/","title":{"rendered":"\u4e0e\u60c5\u7eea\u4e3a\u53cb"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9655\" class=\"elementor elementor-9655\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21730c2 e-flex e-con-boxed e-con e-parent\" data-id=\"21730c2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1e470c1f e-con-full e-flex e-con e-child\" data-id=\"1e470c1f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-59744abb e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"59744abb\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6984541d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6984541d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u4e0e\u60c5\u7eea\u4e3a\u53cb<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58937910 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"58937910\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u60c5\u7eea\u53ef\u4ee5\u662f\u5de8\u5927\u7684\u3001\u4ee4\u4eba\u56f0\u60d1\u7684\uff0c\u4e5f\u53ef\u4ee5\u662f\u5f3a\u5927\u7684\u3002\u8fd9\u4e2a\u5f15\u4eba\u5165\u80dc\u7684\u5de5\u4f5c\u574a\u5c06\u5e2e\u52a9\u9752\u5c11\u5e74\u4e86\u89e3\u81ea\u5df1\u7684\u60c5\u7eea\uff0c\u800c\u4e0d\u662f\u4e0e\u4e4b\u5bf9\u6297\u3002\u901a\u8fc7\u6709\u8da3\u7684\u6d3b\u52a8\u548c\u6e38\u620f\uff0c\u53c2\u4e0e\u8005\u5c06\u5b66\u4f1a\u8fa8\u522b\u81ea\u5df1\u7684\u611f\u53d7\u53ca\u5176\u539f\u56e0\u3002<\/p><p>\u6211\u4eec\u5c06\u6559\u6388\u5b9e\u7528\u7684\u5de5\u5177\uff0c\u4ee5\u5065\u5eb7\u7684\u65b9\u5f0f\u7ba1\u7406\u6124\u6012\u3001\u62c5\u5fe7\u548c\u60b2\u4f24\u7b49\u91cd\u5927\u60c5\u7eea\u3002\u5b66\u4e60\u7ed3\u675f\u540e\uff0c\u4f60\u5c06\u62e5\u6709\u66f4\u4e30\u5bcc\u7684\u60c5\u7eea\u8bcd\u6c47\u3001\u66f4\u5f3a\u7684\u81ea\u4fe1\u5fc3\u548c\u8d85\u5f3a\u7684\u5e94\u53d8\u80fd\u529b\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff8da6 elementor-widget elementor-widget-button\" data-id=\"0ff8da6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/brillianaire.sg\/zh\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u8054\u7cfb\u6211\u4eec<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c850fa5 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1c850fa5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dee8aa elementor-widget elementor-widget-icon-box\" data-id=\"9dee8aa\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u513f\u7ae5\u548c\u9752\u5c11\u5e74\u5de5\u4f5c\u574a\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Befriend Your Emotions Feelings can be big, confusing, and powerful. This engaging workshop helps young people understand their emotions instead of fighting them. Through fun activities and games, participants will learn to identify what they&#8217;re feeling and why. We&#8217;ll teach practical tools to manage big feelings like anger, worry, and sadness in a healthy way&#8230;.<\/p>","protected":false},"author":1,"featured_media":0,"parent":10293,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-9655","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/pages\/9655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/comments?post=9655"}],"version-history":[{"count":22,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/pages\/9655\/revisions"}],"predecessor-version":[{"id":10660,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/pages\/9655\/revisions\/10660"}],"up":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/pages\/10293"}],"wp:attachment":[{"href":"https:\/\/brillianaire.sg\/zh\/wp-json\/wp\/v2\/media?parent=9655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}