{"id":7743,"date":"2021-05-06T07:12:29","date_gmt":"2021-05-06T07:12:29","guid":{"rendered":"https:\/\/brillianaire.sg\/how-parents-communicate-with-children-copy\/"},"modified":"2025-12-17T10:09:32","modified_gmt":"2025-12-17T10:09:32","slug":"mental-health-in-singapore-the-current-situation-solutions-and-relation-with-covid","status":"publish","type":"post","link":"https:\/\/brillianaire.sg\/vi\/mental-health-in-singapore-the-current-situation-solutions-and-relation-with-covid\/","title":{"rendered":"S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u1edf Singapore: T\u00ecnh h\u00ecnh hi\u1ec7n t\u1ea1i, gi\u1ea3i ph\u00e1p v\u00e0 m\u1ed1i li\u00ean h\u1ec7 v\u1edbi Covid"},"content":{"rendered":"<p>S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a ng\u01b0\u1eddi d\u00e2n Singapore \u0111ang \u1edf m\u1ee9c \u0111\u00e1ng b\u00e1o \u0111\u1ed9ng. T\u1ef7 l\u1ec7 r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n \u0111\u00e3 t\u0103ng l\u00ean trong v\u00e0i n\u0103m qua, v\u00e0 c\u00e1c chuy\u00ean gia tin r\u1eb1ng Covid-19 \u0111\u00e3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1ef1 gia t\u0103ng n\u00e0y. Ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n? Trong b\u00e0i vi\u1ebft n\u00e0y, t\u00f4i s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 t\u00ecnh h\u00ecnh hi\u1ec7n t\u1ea1i \u1edf Singapore, l\u00fd do t\u1ea1i sao ng\u01b0\u1eddi d\u00e2n m\u1eafc c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n nhi\u1ec1u h\u01a1n tr\u01b0\u1edbc \u0111\u00e2y, v\u00e0 Covid-19 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u n\u00e0y nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">2. S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u1edf Singapore \u2013 T\u00ecnh h\u00ecnh hi\u1ec7n t\u1ea1i<\/h5>\n\n\n\n<p>Theo Hi\u1ec7p h\u1ed9i S\u1ee9c kh\u1ecfe T\u00e2m th\u1ea7n Singapore, c\u1ee9 b\u1ed1n ng\u01b0\u1eddi th\u00ec c\u00f3 kho\u1ea3ng m\u1ed9t ng\u01b0\u1eddi m\u1eafc m\u1ed9t d\u1ea1ng r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n n\u00e0o \u0111\u00f3. C\u00e1c t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 ch\u00fang ta th\u1ea5y \u1edf Singapore l\u00e0 tr\u1ea7m c\u1ea3m, lo \u00e2u v\u00e0 r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c. Trong th\u1eadp k\u1ef7 qua, t\u1ef7 l\u1ec7 r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n \u0111\u00e3 t\u0103ng g\u1ea7n 50%. V\u00e0 t\u1ef7 l\u1ec7 t\u1ef1 t\u1eed c\u0169ng t\u0103ng 20%. T\u00ecnh h\u00ecnh hi\u1ec7n t\u1ea1i r\u1ea5t \u0111\u00e1ng s\u1ee3, v\u00e0 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c r\u1eb1ng h\u1ecd c\u1ea7n \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1 cho \u0111\u1ebfn khi c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n \u0111\u1ebfn m\u1ee9c h\u1ecd kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c n\u1eefa.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">3. C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u1edf Singapore \u2013 Gi\u1ea3i ph\u00e1p<\/h5>\n\n\n\n<p>T\u1ea1i Singapore, Hi\u1ec7p h\u1ed9i S\u1ee9c kh\u1ecfe T\u00e2m th\u1ea7n Singapore \u0111ang n\u1ed7 l\u1ef1c hi\u1ec7n th\u1ef1c h\u00f3a t\u1ea7m nh\u00ecn \u201cS\u1ee9c kh\u1ecfe T\u00e2m th\u1ea7n cho T\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi\u201d t\u1ea1i Singapore. Hi\u1ec7n t\u1ea1i, h\u1ecd \u0111ang th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00ecm c\u00e1ch m\u1edf r\u1ed9ng c\u00e1c d\u1ecbch v\u1ee5 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a h\u1ecd t\u1edbi c\u00e1c nh\u00f3m d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng h\u01a1n<\/li>\n\n\n\n<li>L\u00e0m vi\u1ec7c v\u1edbi c\u00e1c \u0111\u1ed1i t\u00e1c v\u00e0 b\u00ean li\u00ean quan \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 ti\u1ebfp c\u1eadn d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c khi h\u1ecd c\u1ea7n, thay v\u00ec ph\u1ea3i ch\u1edd \u0111\u1ee3i \u0111\u1ec3 c\u00f3 l\u1ecbch h\u1eb9n<\/li>\n\n\n\n<li>Cung c\u1ea5p c\u00e1c bu\u1ed5i \u0111\u00e0o t\u1ea1o \u0111\u1ec3 nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft c\u00e1ch h\u1ed7 tr\u1ee3 t\u1ed1t nh\u1ea5t cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 \u0111ang s\u1ed1ng chung v\u1edbi b\u1ec7nh t\u00e2m th\u1ea7n ho\u1eb7c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n (hi\u1ec7n ch\u1ec9 c\u00f3 30% nh\u00e2n vi\u00ean)<\/li>\n<\/ul>\n\n\n\n<p>Quan tr\u1ecdng nh\u1ea5t, h\u1ecd c\u0169ng \u0111ang n\u1ed7 l\u1ef1c x\u00f3a b\u1ecf \u0111\u1ecbnh ki\u1ebfn v\u1ec1 c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n b\u1eb1ng c\u00e1ch cung c\u1ea5p th\u00f4ng tin v\u1ec1 nh\u1eefng \u1ea3nh h\u01b0\u1edfng c\u1ee7a c\u00e1c b\u1ec7nh l\u00fd n\u00e0y v\u00e0 b\u00e1c b\u1ecf nh\u1eefng quan ni\u1ec7m sai l\u1ea7m xung quanh ch\u00fang. V\u1edbi ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau S\u1ee9c kh\u1ecfe T\u00e2m th\u1ea7n cho T\u1ea5t c\u1ea3!<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">4. Covid-19 li\u00ean quan nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n \u1edf Singapore?<\/h5>\n\n\n\n<p>Trong \u0111\u1ea1i d\u1ecbch g\u1ea7n \u0111\u00e2y, th\u1ebf gi\u1edbi \u0111\u00e3 ch\u1ee9ng ki\u1ebfn s\u1ef1 gia t\u0103ng m\u1ea1nh m\u1ebd c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n. 70% ng\u01b0\u1eddi d\u00e2n \u0111ang ph\u1ea3i ch\u1ecbu m\u1ee9c thu nh\u1eadp th\u1ea5p h\u01a1n. Nhi\u1ec1u ng\u01b0\u1eddi m\u1ea5t vi\u1ec7c, ph\u00e1 s\u1ea3n v\u00e0 ti\u00eau h\u1ebft ti\u1ec1n ti\u1ebft ki\u1ec7m. Nhi\u1ec1u ng\u01b0\u1eddi d\u00e2n Singapore t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 cho c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a h\u1ecd trong th\u1eddi gian n\u00e0y. Covid-19 c\u00f3 li\u00ean quan \u0111\u1ebfn c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n \u1edf Singapore v\u00ec n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra lo \u00e2u, tr\u1ea7m c\u1ea3m ho\u1eb7c \u1ea3o gi\u00e1c, d\u1eabn \u0111\u1ebfn nguy c\u01a1 m\u1eafc b\u1ec7nh t\u00e2m th\u1ea7n.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">5. T\u1ea1i sao c\u1ea7n c\u00f3 c\u00e1c chi\u1ebfn d\u1ecbch n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u1edf Singapore?<\/h5>\n\n\n\n<p>Do s\u1ef1 gia t\u0103ng c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n, nhi\u1ec1u ng\u01b0\u1eddi ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng ch\u00fang h\u00e0ng ng\u00e0y. Nh\u01b0ng gi\u1ea3i ph\u00e1p l\u00e0 g\u00ec? Ng\u01b0\u1eddi m\u1eafc b\u1ec7nh t\u00e2m th\u1ea7n, gia \u0111\u00ecnh h\u1ecd v\u00e0 x\u00e3 h\u1ed9i n\u00f3i chung c\u1ea7n nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c t\u00ecnh h\u00ecnh hi\u1ec7n t\u1ea1i th\u00f4ng qua m\u1ed9t chi\u1ebfn d\u1ecbch n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n. Ch\u00ednh ph\u1ee7 s\u1ebd th\u1ef1c hi\u1ec7n nhi\u1ec1u bi\u1ec7n ph\u00e1p, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u1ea3i thi\u1ec7n c\u00e1c ngu\u1ed3n l\u1ef1c s\u1eb5n c\u00f3 trong h\u1ec7 th\u1ed1ng ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, bao g\u1ed3m vi\u1ec7c ph\u00e1t tri\u1ec3n th\u00eam gi\u01b0\u1eddng b\u1ec7nh t\u00e2m th\u1ea7n ho\u1eb7c t\u00edch h\u1ee3p c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh ch\u0103m s\u00f3c nh\u01b0 Ch\u01b0\u01a1ng tr\u00ecnh Can thi\u1ec7p S\u1edbm (EIP) v\u00e0o c\u00e1c b\u1ec7nh vi\u1ec7n c\u00f4ng tr\u00ean kh\u1eafp Singapore. B\u00ean c\u1ea1nh \u0111\u00f3, ch\u00fang ta c\u0169ng n\u00ean cung c\u1ea5p h\u1ed7 tr\u1ee3 t\u1ed1t h\u01a1n cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi c\u0103ng th\u1eb3ng c\u1ea3m x\u00fac do c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn c\u00f4ng vi\u1ec7c v\u00e0 c\u1ea3i thi\u1ec7n m\u1ea1ng l\u01b0\u1edbi h\u1ed7 tr\u1ee3 x\u00e3 h\u1ed9i th\u00f4ng qua c\u00e1c th\u00e0nh vi\u00ean gia \u0111\u00ecnh, b\u1ea1n b\u00e8 v\u00e0 \u0111\u1ed1i t\u00e1c c\u1ed9ng \u0111\u1ed3ng.<\/p>","protected":false},"excerpt":{"rendered":"<p>S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a ng\u01b0\u1eddi d\u00e2n Singapore \u0111ang \u1edf m\u1ee9c \u0111\u00e1ng lo ng\u1ea1i. T\u1ef7 l\u1ec7 r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n \u0111\u00e3 t\u0103ng l\u00ean trong v\u00e0i n\u0103m qua, v\u00e0 c\u00e1c chuy\u00ean gia\u2026<\/p>","protected":false},"author":1,"featured_media":9601,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/posts\/7743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/comments?post=7743"}],"version-history":[{"count":1,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/posts\/7743\/revisions"}],"predecessor-version":[{"id":10868,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/posts\/7743\/revisions\/10868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/media\/9601"}],"wp:attachment":[{"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/media?parent=7743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/categories?post=7743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/tags?post=7743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}