{"id":10638,"date":"2025-09-20T16:25:37","date_gmt":"2025-09-20T16:25:37","guid":{"rendered":"https:\/\/brillianaire.sg\/?page_id=10638"},"modified":"2025-10-17T10:45:15","modified_gmt":"2025-10-17T10:45:15","slug":"wellness-workshop","status":"publish","type":"page","link":"https:\/\/brillianaire.sg\/vi\/workshops\/wellness-workshop\/","title":{"rendered":"H\u1ed9i th\u1ea3o S\u1ee9c kh\u1ecfe"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"10638\" class=\"elementor elementor-10638\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94271d4 e-flex e-con-boxed e-con e-parent\" data-id=\"94271d4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d675e33 e-con-full e-flex e-con e-child\" data-id=\"d675e33\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-976311a e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"976311a\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd77711 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"cd77711\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">H\u1ed9i th\u1ea3o S\u1ee9c kh\u1ecfe<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03eaecb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"03eaecb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBu\u1ed5i workshop t\u01b0\u01a1ng t\u00e1c n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u01a1 s\u1edf th\u1ea7n kinh h\u1ecdc \u0111\u1eb1ng sau c\u1ea3m x\u00fac v\u00e0 kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u1ee7a b\u1ea3n th\u00e2n. Th\u00f4ng qua c\u00e1c b\u00e0i t\u1eadp h\u01b0\u1edbng d\u1eabn v\u00e0 k\u1ef9 thu\u1eadt d\u1ef1a tr\u00ean b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc, b\u1ea1n s\u1ebd h\u1ecdc c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh t\u00e2m tr\u1ea1ng, qu\u1ea3n l\u00fd stress hi\u1ec7u qu\u1ea3 v\u00e0 x\u00e2y d\u1ef1ng s\u1ee9c m\u1ea1nh tinh th\u1ea7n. B\u1ea1n s\u1ebd ra v\u1ec1 v\u1edbi m\u1ed9t b\u1ed9 c\u00f4ng c\u1ee5 g\u1ed3m c\u00e1c chi\u1ebfn l\u01b0\u1ee3c th\u1ef1c ti\u1ec5n \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng m\u1ed9t t\u00e2m th\u1ebf t\u00edch c\u1ef1c v\u00e0 ki\u00ean c\u01b0\u1eddng trong c\u1ea3 cu\u1ed9c s\u1ed1ng ngh\u1ec1 nghi\u1ec7p v\u00e0 c\u00e1 nh\u00e2n.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc81c2 elementor-widget elementor-widget-button\" data-id=\"ddc81c2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/brillianaire.sg\/vi\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-554df71 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"554df71\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8739061 elementor-widget elementor-widget-icon-box\" data-id=\"8739061\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tWorkshop S\u1ee9c kh\u1ecfe: \u0110\u1ea7u t\u01b0 v\u00e0o b\u1ea3n th\u00e2n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wellness Workshop This interactive workshop is designed to provide you with a practical understanding of the neuroscience behind your emotions and resilience. Through guided exercises and evidence-based techniques, you will learn to regulate your mood, manage stress effectively, and build mental fortitude. Leave with a toolkit of actionable strategies to foster a positive, resilient mindset&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":10293,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-10638","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/pages\/10638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/comments?post=10638"}],"version-history":[{"count":10,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/pages\/10638\/revisions"}],"predecessor-version":[{"id":10771,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/pages\/10638\/revisions\/10771"}],"up":[{"embeddable":true,"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/pages\/10293"}],"wp:attachment":[{"href":"https:\/\/brillianaire.sg\/vi\/wp-json\/wp\/v2\/media?parent=10638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}